Go Back
Crispy Zucchini Parmesan Bites are the perfect blend of health and indulgence, making them an irresistible choice for any occasion. With their golden-brown exterior and savory cheese flavor, these bites serve as a delightful snack, appetizer, or side dish that can please a crowd or satisfy a late-night craving. Their appeal lies not only in their taste but also in their ability to showcase zucchini, a versatile vegetable that brings both nutrition and flavor to the table.

Zucchini Parmesan Crisps

Discover the irresistible flavor of Crispy Zucchini Parmesan Bites, the perfect healthy snack or appetizer for any gathering. Made with fresh zucchini, this recipe combines a crispy breadcrumb coating with the rich, nutty taste of Parmesan cheese, creating a delightful contrast in texture. Easy to prepare and versatile, these bites can be enjoyed hot or cold. Elevate your cooking with this nutritious, delicious dish that showcases the best of seasonal vegetables.
Print Recipe Pin Recipe

Ingredients
  

2 medium zucchinis, sliced into 1/4-inch rounds

1 cup grated Parmesan cheese

1 cup breadcrumbs (preferably whole wheat or panko for extra crunch)

2 large eggs

1 teaspoon garlic powder

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

Cooking spray or olive oil for drizzling

Optional: Fresh parsley for garnish, marinara sauce for dipping

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone mat to prevent sticking.

    Prepare Zucchini: Rinse and dry the zucchinis, then slice them into 1/4-inch thick rounds. Pat them dry with a paper towel to remove excess moisture.

      Set Up Breading Station: In a shallow bowl, beat the eggs. In a separate bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, oregano, salt, and black pepper.

        Bread the Zucchini Slices: Dip each zucchini slice into the beaten eggs, allowing excess to drip off. Then, coat it with the Parmesan-breadcrumb mixture. Press gently to ensure an even coating. Place the breaded slices on the prepared baking sheet in a single layer.

          Bake the Crisps: Lightly spray or drizzle the zucchini crisps with cooking spray or olive oil for added crunch. Bake in the preheated oven for 20-25 minutes, or until golden brown and crispy, flipping halfway through for even cooking.

            Garnish and Serve: Once baked, remove from the oven and let cool slightly. Optionally garnish with freshly chopped parsley. Serve warm with marinara sauce on the side for dipping.

              Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings