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In the realm of healthy eating, Zesty Zucchini Noodle Caprese Bowls emerge as a vibrant and refreshing dish that beautifully marries the rich flavors of Italian cuisine with the lightness and freshness of seasonal vegetables. This innovative recipe is not only visually stunning but also serves as a nutritious option that accommodates a variety of dietary preferences, making it an ideal choice for summer gatherings, picnics, or simple weeknight dinners. With zucchini noodles replacing traditional pasta, this dish offers a guilt-free indulgence that allows you to enjoy a hearty meal without compromising your health goals.

Zucchini Noodle Caprese Bowls

Discover the vibrant flavors of Zesty Zucchini Noodle Caprese Bowls, a refreshing and healthy twist on traditional Italian cuisine. This dish combines spiralized zucchini, juicy cherry tomatoes, creamy mozzarella, and fragrant basil, all drizzled with a tangy dressing. Perfect for summer gatherings or light weeknight dinners, these bowls are not only visually appealing but also packed with essential nutrients. Enjoy a guilt-free indulgence that supports your health goals!

Ingredients
  

4 medium zucchinis (spiralized into noodles)

1 cup cherry tomatoes, halved

1 cup fresh mozzarella balls (bocconcini or ciliegine)

1 cup fresh basil leaves, roughly chopped

3 tablespoons extra virgin olive oil

1 tablespoon balsamic vinegar (plus extra for drizzling)

1 clove garlic, minced

Salt and pepper to taste

Optional: Red pepper flakes for heat

Instructions
 

Prepare the Zucchini Noodles: Using a spiralizer, create zucchini noodles from the zucchinis. Place them in a colander, sprinkle with a little salt, and let them sit for about 10-15 minutes to draw out excess moisture. Afterward, gently squeeze them to remove additional liquid.

    Make the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, salt, and pepper. If you like a little kick, add a pinch of red pepper flakes.

      Combine the Ingredients: In a large mixing bowl, add the drained zucchini noodles, cherry tomatoes, mozzarella balls, and chopped basil. Pour the dressing over the mixture and toss gently until everything is well-coated.

        Assembly: To serve, portion the Zucchini Noodle Caprese mixture into serving bowls. Drizzle with additional balsamic vinegar and sprinkle with extra basil, salt, and pepper if desired.

          Garnish: Finish with a light drizzle of olive oil and an optional sprinkle of red pepper flakes for added flavor.

            Enjoy: Serve immediately as a refreshing and healthy meal or side dish that's perfect for summer!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings