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As the warm sun beckons outdoor gatherings and summer picnics, nothing beats the appeal of a light, refreshing dish that harmonizes vibrant flavors and wholesome ingredients. The Tomato Feta Cucumber Bowl stands out as an exceptional choice, offering a delightful combination of fresh veggies and creamy feta that tantalizes the taste buds while nourishing the body. This dish is not only a feast for the senses but also a versatile option that can be served as a vibrant side or a light main meal. With its colorful ingredients and satisfying textures, this bowl captures the essence of summer eating, making it a go-to recipe for health-conscious food lovers.

Tomato Feta Cucumber Bowl

Discover the delightful Tomato Feta Cucumber Bowl, a refreshing dish perfect for summer gatherings and healthy eating. This recipe combines ripe tomatoes, crisp cucumbers, tangy feta, and fresh herbs for a vibrant burst of flavors. With its creamy texture and colorful presentation, it's an ideal side or light meal. Packed with nutrients, this bowl is not only delicious but also a nutritious choice that can be easily customized for any occasion. Enjoy a taste of summer!
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Ingredients
  

2 large ripe tomatoes, diced

1 large cucumber, diced

1 small red onion, finely chopped

1 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

1/4 cup fresh mint, chopped

3 tablespoons olive oil

2 tablespoons red wine vinegar

1 teaspoon dried oregano

Salt and pepper to taste

Optional: 1 avocado, diced

Instructions
 

Start by prepping all your vegetables: dice the tomatoes and cucumber, finely chop the red onion, and the fresh herbs (parsley and mint). If you’re using avocado, dice that as well.

    In a large mixing bowl, combine the diced tomatoes, cucumber, red onion, crumbled feta cheese, parsley, and mint. If you are including avocado, gently fold it in at this stage.

      In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper. Adjust the seasoning according to taste.

        Pour the dressing over the tomato, cucumber, and feta mixture, then gently toss everything together until well combined.

          Let the mixture sit for about 10-15 minutes to allow the flavors to meld together.

            Serve chilled or at room temperature in individual bowls or on a bed of greens for an added crunch.

              Enjoy your refreshing and healthy Tomato Feta Cucumber Bowl!

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings