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In today’s fast-paced world, finding healthy meal options that are both delicious and easy to prepare can feel like an uphill battle. Enter the Basil-Infused Tomato Delight Wraps—an attractive and versatile meal choice that brings together the essence of fresh ingredients and the convenience of wrap-style dining. Ideal for lunch, dinner, or even a quick snack, these wraps are packed with flavor and nutrition, making them suitable for various dietary preferences, including vegetarian and gluten-free options.

Tomato & Basil Egg Wraps

Discover the joy of healthy eating with Basil-Infused Tomato Delight Wraps—a perfect blend of flavor and nutrition. These wraps feature fresh basil, ripe cherry tomatoes, eggs, and optional feta, all wrapped in whole wheat tortillas for a satisfying meal. Ideal for lunches or quick snacks, they can easily accommodate various dietary preferences. Enjoy the vibrant taste of fresh ingredients while keeping your meals quick and nutritious with this simple recipe!
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Ingredients
  

4 large eggs

1 cup cherry tomatoes, halved

1/2 cup fresh basil leaves, chopped

1/4 cup feta cheese, crumbled (optional)

Salt and pepper, to taste

4 whole wheat tortillas or wraps

2 tbsp olive oil

1 tbsp balsamic vinegar

1 avocado, sliced (for serving)

Instructions
 

Prep the Filling: In a mixing bowl, whisk together the eggs with a pinch of salt and pepper. Stir in the chopped fresh basil and feta cheese if using. Set aside.

    Cook the Tomatoes: Heat olive oil in a non-stick skillet over medium heat. Add the halved cherry tomatoes and sauté for about 2-3 minutes until they soften and start to burst. Drizzle the balsamic vinegar into the pan, stirring to coat the tomatoes, and remove from heat.

      Scramble the Eggs: In the same skillet (no need to wash it out), pour in the egg mixture. Gently stir with a spatula as they start to set, cooking for about 3-5 minutes until they are fluffy but still slightly creamy.

        Combine: Add the sautéed tomatoes to the scrambled eggs, folding them in gently to combine without overcooking the eggs.

          Assemble the Wraps: Warm the whole wheat tortillas slightly in another pan or microwave to make them pliable. Spoon an equal portion of the egg and tomato mixture onto the center of each tortilla. Fold the sides over the filling, then roll from the bottom up to create a wrap.

            Serve: Slice each wrap in half and serve warm, with slices of avocado on the side for a creamy contrast. Enjoy your delicious Tomato & Basil Egg Wraps!

              Prep Time, Total Time, Servings: 10 min | 20 min | 4 servings