Go Back
If you're searching for a dish that perfectly balances rich, savory flavors with a touch of sweetness, look no further than Sweet & Savory Sticky Glazed Chicken and Sweet Potato Bake. This delightful recipe not only tempts your taste buds but also fills your kitchen with an irresistible aroma. The combination of succulent chicken thighs and tender sweet potatoes makes it a comforting yet nutritious meal, ideal for family dinners or meal prep for the week ahead.

Sticky Glazed Chicken and Sweet Potato Bake

Discover the delicious balance of flavors in Sweet & Savory Sticky Glazed Chicken and Sweet Potato Bake. This easy recipe features succulent chicken thighs coated in a mouthwatering sticky glaze made with honey and soy sauce, perfectly paired with tender roasted sweet potatoes. Ideal for family dinners or meal prep, this dish not only tempts your taste buds but also provides essential nutrients. Enjoy a comforting, nutritious meal packed with flavor and simplicity.
Print Recipe Pin Recipe

Ingredients
  

4 chicken thighs (bone-in, skin-on)

2 large sweet potatoes, peeled and cubed

1 tablespoon olive oil

1 teaspoon salt

1 teaspoon black pepper

2 teaspoons smoked paprika

1 teaspoon garlic powder

1/2 teaspoon cayenne pepper (optional for heat)

1/2 cup honey

1/4 cup soy sauce

2 tablespoons rice vinegar

2 cloves garlic, minced

1 tablespoon fresh ginger, minced

1 tablespoon sesame oil

1/4 cup chopped green onions (for garnish)

Sesame seeds (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare Sweet Potatoes: In a large mixing bowl, toss the cubed sweet potatoes with olive oil, salt, black pepper, smoked paprika, garlic powder, and cayenne pepper if using. Ensure they are evenly coated.

      Arrange Sweet Potatoes: Spread the seasoned sweet potatoes evenly in a large baking dish.

        Prepare Chicken: Pat the chicken thighs dry with paper towels. Season each piece generously with salt, black pepper, and smoked paprika.

          Make the Glaze: In a small saucepan over medium heat, combine honey, soy sauce, rice vinegar, minced garlic, minced ginger, and sesame oil. Stir and bring to a simmer, allowing it to thicken slightly, about 3-5 minutes. Remove from heat.

            Combine Chicken and Sweet Potatoes: Nestle the seasoned chicken thighs on top of the sweet potatoes in the baking dish. Pour half of the sticky glaze over the chicken, ensuring it's well coated.

              Bake the Dish: Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 25 minutes.

                Add the Glaze: After 25 minutes, remove the foil and baste the chicken with more glaze. Return to the oven uncovered for an additional 20-25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F or 75°C) and the sweet potatoes are tender.

                  Serve: Remove from the oven and let it rest for a few minutes. Drizzle any remaining glaze over the top and garnish with chopped green onions and sesame seeds before serving.

                    Enjoy: Serve your sticky glazed chicken with sweet potatoes alongside a fresh green salad or steamed vegetables for a complete meal.

                      Prep Time: 15 minutes | Total Time: 1 hour | Servings: 4