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The beauty of these turkey burgers lies in their simplicity, using fresh ingredients that not only enhance the flavor but also add a nutritional boost. Here’s what you’ll need to gather before you start cooking:

Spinach Feta Stuffed Turkey Burgers

Looking for a lighter alternative to traditional burgers? Try these Spinach and Feta Delight Turkey Burgers that are packed with flavor and nutrition! Made with lean ground turkey, fresh spinach, crumbled feta, and aromatic spices, these juicy patties are perfect for summer cookouts or quick weeknight dinners. Serve them in a bun or wrapped in lettuce for a healthy twist. Dive into this delicious recipe and impress your family and friends with a meal that's both satisfying and nourishing!
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Ingredients
  

1 pound ground turkey

1 cup fresh spinach, chopped

1/2 cup feta cheese, crumbled

1/4 cup breadcrumbs

1/4 cup onion, finely diced

2 cloves garlic, minced

1 large egg

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

1 tablespoon olive oil (for grilling)

Burger buns (4, of your choice)

Optional toppings: sliced tomatoes, cucumbers, lettuce, and tzatziki sauce

Instructions
 

Prepare the Filling: In a large bowl, combine the chopped spinach, crumbled feta, breadcrumbs, diced onion, minced garlic, dried oregano, salt, and pepper. Mix well until all ingredients are evenly incorporated.

    Make the Mixture: Add the ground turkey and egg to the bowl with the spinach-feta mixture. Use your hands to gently mix the ingredients until everything is just combined. Be careful not to overmix, as this can make the burgers tough.

      Shape the Patties: Divide the mixture into four equal portions and shape each portion into patties, about 1 inch thick. Make a small indentation in the center of each patty to prevent it from puffing up while cooking.

        Preheat the Grill: Heat a grill or grill pan over medium heat. Brush the grill grates with olive oil to prevent sticking.

          Cook the Burgers: Place the turkey patties on the grill. Cook for about 5-7 minutes on one side, until the bottom is browned, then flip and cook for another 5-7 minutes. The internal temperature should reach 165°F (75°C).

            Toast the Buns (optional): If you like, toast your burger buns on the grill for 1-2 minutes until golden brown.

              Assemble the Burgers: Place the cooked turkey patties on the bottom half of each bun. Top with your choice of fresh vegetables (lettuce, sliced tomatoes, cucumbers) and a dollop of tzatziki sauce if desired. Cap with the other half of the bun.

                Serve and Enjoy: Serve your Spinach and Feta Delight Turkey Burgers hot off the grill with a side of sweet potato fries or a simple green salad.

                  Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings