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In the realm of desserts, finding a balance between indulgence and nutrition can often feel like a daunting task. Enter the Healthy Neapolitan Cake Salad, a delightful and innovative twist on traditional cake recipes that combines the classic flavors of Neapolitan desserts with the wholesome goodness of fresh ingredients. This fun and nutritious dessert option is not only visually appealing but also caters to health-conscious individuals and families looking to satisfy their sweet cravings without compromising on health.

Healthy Neapolitan Cake Salad

Discover a fun and nutritious twist on traditional desserts with the Healthy Neapolitan Cake Salad. This vibrant treat combines fresh strawberries, bananas, and blueberries with a creamy yogurt base and a crunchy graham cracker crust. Perfect for family gatherings or enjoying on a warm day, this salad is not only visually appealing but also packed with essential nutrients. Indulge your sweet cravings guilt-free and impress everyone with this colorful, healthy dessert!

Ingredients
  

2 cups fresh strawberries, hulled and quartered

2 cups fresh bananas, sliced

2 cups fresh blueberries

1 cup plain Greek yogurt

1/2 cup light cream cheese, softened

1/4 cup honey or maple syrup

1 teaspoon vanilla extract

1 cup crushed whole grain graham crackers

1/4 cup dark chocolate shavings (optional)

Fresh mint leaves for garnish

Instructions
 

Prepare the Base: In a large mixing bowl, combine the Greek yogurt, cream cheese, honey (or maple syrup), and vanilla extract. Whisk together until creamy and smooth.

    Mix the Fruits: Gently fold in the strawberries, bananas, and blueberries into the yogurt mixture until evenly coated.

      Layer the Salad: In a large serving bowl or individual dessert cups, start layering your salad. Begin with a layer of the creamy yogurt-fruit mixture.

        Add Graham Cracker Crust: Sprinkle a layer of crushed graham crackers over the yogurt-fruit layer for crunch.

          Repeat Layers: Continue to alternate layers of the yogurt-fruit mixture and crushed graham crackers until the bowl is filled, finishing with a layer of the yogurt mixture on top.

            Garnish: Top the final layer with dark chocolate shavings (if using) and decorate with fresh mint leaves for a pop of color and freshness.

              Chill: Cover the salad with plastic wrap and refrigerate for at least 30 minutes to allow flavors to meld.

                Serve: Toss gently before serving to combine layers slightly, and enjoy your Healthy Neapolitan Cake Salad!

                  Prep Time: 20 minutes | Total Time: 50 minutes (including chilling) | Servings: 6