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When it comes to satisfying your sweet tooth without the guilt, Frozen Yogurt Apple Walnut Oat Squares are a remarkable option. This delightful recipe not only caters to those seeking a wholesome snack or a light dessert but also offers a perfect blend of flavors and textures. The combination of creamy Greek yogurt, crunchy walnuts, and sweet apples creates a deliciously refreshing treat that can be enjoyed by the whole family. Easy to prepare and even easier to enjoy, these squares are bound to become a staple in your healthy eating repertoire.

Frozen Yogurt Apple Walnut Oat Squares

Discover a delicious way to satisfy your sweet cravings with Frozen Yogurt Apple Walnut Oat Squares! These healthy treats combine creamy Greek yogurt, crunchy walnuts, and sweet apples for a delightful balance of flavors and textures. Packed with dietary fiber, protein, and vital nutrients, these easy-to-make squares are perfect for snacks or light desserts. Enjoy them frozen for a refreshing bite, or let them warm to savor their chewy goodness anytime!
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Ingredients
  

2 cups rolled oats

1 cup unsweetened applesauce

⅓ cup honey or maple syrup

1 teaspoon vanilla extract

½ teaspoon cinnamon

½ cup chopped walnuts

1 medium apple, peeled and diced (Granny Smith or Honeycrisp recommended)

1 cup plain Greek yogurt (or dairy-free yogurt)

1 tablespoon lemon juice

Optional: 1 tablespoon flaxseeds or chia seeds for added nutrition

Instructions
 

Preheat Oven: Preheat your oven to 350°F (175°C). Line an 8x8 inch baking dish with parchment paper, leaving an overhang for easy removal later.

    Oat Mixture: In a large mixing bowl, combine the rolled oats, applesauce, honey or maple syrup, vanilla extract, cinnamon, and chopped walnuts. Stir until well mixed. If using, add flaxseeds or chia seeds for added texture and nutrition.

      Incorporate Apples: Gently fold in the diced apple, ensuring they are evenly distributed throughout the oat mixture.

        Spread Mixture: Pour the mixture into the prepared baking dish, and evenly spread it out using a spatula or the back of a spoon.

          Bake: Bake in the preheated oven for 25-30 minutes, or until the edges turn golden brown and a toothpick inserted into the center comes out clean.

            Cool Down: Once baked, remove the dish from the oven and allow the squares to cool in the pan for about 10 minutes. Then, lift the squares out using the parchment paper and let them cool completely on a wire rack.

              Prepare Yogurt Topping: In a small bowl, mix the Greek yogurt with lemon juice to give it a slight tang. You may also add a bit of honey or sweetener if desired.

                Assemble Squares: Once completely cooled, cut the oat base into squares or bars. Top each square with a generous dollop of the lemony Greek yogurt.

                  Freeze: If you want to enjoy them as frozen treats, place the squares on a baking sheet and freeze them for at least 1 hour. Once frozen, transfer the squares to an airtight container or freezer bag to store.

                    Serve: Enjoy your Frozen Yogurt Apple Walnut Oat Squares straight from the freezer, or let them sit at room temperature for a few minutes before serving for a softer texture.

                      Prep Time, Total Time, Servings: 15 min | 1 hr | 12 squares