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In the quest for healthy eating, few dishes shine as brightly as the Zesty Crispy Zucchini & Feta Wraps. This recipe beautifully marries the crisp, fresh taste of zucchini with the tangy richness of feta cheese, creating a culinary experience that is as satisfying as it is nutritious. Ideal for those seeking a light lunch, an energizing snack, or a versatile side dish, these wraps cater to various dietary preferences while delivering on taste and texture.

Crispy Zucchini & Feta Wraps

Discover the deliciousness of Zesty Crispy Zucchini & Feta Wraps, a healthy and satisfying dish perfect for lunch, snacks, or as a side. This recipe combines fresh zucchini, crumbly feta, and vibrant greens for a nutrient-packed bite. Easy to prepare, these wraps are ideal for busy weekdays or entertaining guests. With a crispy finish and delightful flavors, they promise to become a staple in your kitchen. Enjoy creativity in cooking with this versatile dish!
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Ingredients
  

2 medium zucchinis, thinly sliced

1 cup feta cheese, crumbled

1/2 cup fresh spinach, chopped

1/4 cup fresh parsley, chopped

1/4 cup breadcrumbs (preferably panko for extra crunch)

1 large egg

2 tablespoon olive oil

1 teaspoon garlic powder

1/2 teaspoon paprika

Salt and pepper to taste

4 large tortillas or wraps (whole wheat or spinach-flavored)

Optional: Tzatziki sauce or your favorite dip for serving

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

    Prepare the Zucchini: Place the thinly sliced zucchini in a mixing bowl. Sprinkle with salt and let sit for about 10 minutes to draw out moisture. Pat dry with paper towels.

      Make the Filling: In a separate bowl, combine the crumbled feta cheese, chopped spinach, parsley, breadcrumbs, egg, garlic powder, paprika, and a pinch of salt and pepper. Mix until well combined.

        Assemble the Wraps: Lay out each tortilla on a flat surface. Place a generous amount of the zucchini-feta filling on one side of each tortilla. Roll the tortilla tightly, folding in the sides as you go to create a secure wrap.

          Coat with Olive Oil: Brush or drizzle olive oil on the outside of each wrap to ensure they crisp up nicely in the oven.

            Bake the Wraps: Place the wraps seam-side down on the prepared baking sheet. Bake in the preheated oven for about 15-20 minutes or until they're golden brown and crispy, turning halfway through for even cooking.

              Serve: Remove from the oven and let cool for a few minutes. Slice in half and serve warm with tzatziki sauce or your favorite dip.

                Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4 wraps