Go Back
In the quest for a nutritious breakfast that doesn’t compromise on flavor, the search can often feel daunting. Many options are either laden with sugars or lack the satisfying taste we crave in the morning. However, the Blueberry Bliss Oat Breakfast Bars shine as a beacon of hope in the realm of healthy morning meals. These bars are not just a quick fix; they are a wholesome blend of ingredients that cater to both your taste buds and nutritional needs, making them an ideal start to your day.

Blueberry Oat Breakfast Bars

Discover the perfect blend of nutrition and flavor with Blueberry Bliss Oat Breakfast Bars! These homemade bars combine rolled oats, sweet blueberries, and wholesome ingredients for a delightful morning treat. Packed with fiber, vitamins, and antioxidants, they provide lasting energy and satisfaction. Easy to prepare, customizable for dietary preferences, and great for on-the-go breakfasts, these bars are destined to become your new favorite morning essential.
Print Recipe Pin Recipe

Ingredients
  

2 cups rolled oats

½ cup almond flour (or all-purpose flour)

½ cup honey or maple syrup

½ cup unsweetened applesauce

1 cup fresh or frozen blueberries

1 tsp vanilla extract

1 tsp ground cinnamon

½ tsp baking powder

¼ tsp salt

¼ cup chopped nuts (almonds or walnuts, optional)

¼ cup chocolate chips (optional, for a sweet addition)

Instructions
 

Preheat the oven to 350°F (175°C) and line a 9x9 inch baking dish with parchment paper, allowing some overhang for easy removal later.

    Mix dry ingredients: In a large bowl, combine the rolled oats, almond flour, ground cinnamon, baking powder, and salt. Stir until well mixed.

      Combine wet ingredients: In another bowl, whisk together the honey (or maple syrup), unsweetened applesauce, and vanilla extract until smooth.

        Blend mixtures: Pour the wet ingredients into the dry ingredients and stir until everything is combined. Gently fold in the blueberries, nuts, and chocolate chips (if using).

          Transfer to the baking dish: Spread the mixture evenly into the prepared baking dish and press down firmly to compact the mixture.

            Bake: Place the dish in the preheated oven and bake for 25-30 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.

              Cool and cut: Allow the bars to cool in the pan for about 10 minutes, then use the parchment overhang to lift them out. Transfer to a wire rack to cool completely before cutting into squares or rectangles.

                Store: Enjoy immediately, or store the bars in an airtight container at room temperature for up to a week, or in the refrigerator for longer freshness.

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12 bars