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Frittatas are a beloved dish in many households, celebrated for their versatility and ease of preparation. This Italian-inspired egg dish can be enjoyed any time of day, making it an ideal choice for breakfast, brunch, or even a light dinner. With a blend of fresh ingredients like tomatoes and spinach, a savory baked frittata not only delivers on flavor but also brings a wealth of nutritional benefits to the table.

Baked Frittata with Tomatoes and Spinach

Discover the deliciousness of a savory baked frittata packed with tomatoes and spinach! This versatile Italian-inspired dish works perfectly for any meal, whether it's breakfast, brunch, or a light dinner. With fresh ingredients like eggs and veggies, this frittata is not only tasty but also nutritious, offering a great source of protein and essential vitamins. Easy to prepare and customizable, it’s a fantastic way to enjoy wholesome flavors and stay healthy. Explore this delightful recipe today!
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Ingredients
  

6 large eggs

1 cup fresh spinach, chopped

1 cup cherry tomatoes, halved

1/2 cup shredded cheese (cheddar or feta)

1/4 cup milk (whole or any preferred dairy alternative)

1 small onion, finely chopped

2 cloves garlic, minced

2 tablespoons olive oil

Salt and black pepper to taste

Fresh basil, for garnish (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Sauté Vegetables: In a large oven-safe skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent, about 3-4 minutes.

      Add Spinach and Tomatoes: Stir in the chopped spinach and halved cherry tomatoes, cooking for an additional 2-3 minutes until the spinach is wilted. Remove from heat and set aside.

        Whisk Eggs: In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

          Combine Mixtures: Pour the egg mixture over the sautéed vegetables in the skillet. Gently stir to distribute the vegetables evenly. Sprinkle the shredded cheese on top.

            Bake: Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the eggs are set and the top is lightly golden.

              Garnish and Serve: Once baked, remove from the oven and let cool for a few minutes. Garnish with fresh basil if desired, then slice and serve warm.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings